Migraine Watch – June 11, 2018

After a long day of work and E3 excitement, I laid down on the couch at the end of the day to watch some YouTube before going to bed. I was drifting off a bit, and noticed that my arm was going all tingly. I naturally assumed it was because I had laid on it funny. But then the tingliness moved up to my face, and that’s when I knew that a migraine was coming.

I mean, it’s not like I had been resting on my face in a way that would make it go numb. Right? Is that a thing that can happen?

Anyway, I managed to beat this one to the punch again, as I immediately turned off the TV, popped an ibuprofen, and went to bed. As the tingling faded, I could feel my brain try to scream out in pain, but it was too late, the medication had worked. While it was still a little annoying and made me take a little longer to fall asleep than expected, all was good and I slept soundly through the night. I had a little residual pain the next morning, like you do, but nothing that would stop me from going about my usual day.

As for causes? Honestly, I’m not sure. Work has been a little stressful lately, and I’m definitely feeling worn out from class, but neither one feels really overwhelming. Diet and activity levels are about the same as ever.

It may have actually been the garbage stream of the Playstation E3 showcase, which skipped back two seconds every seven seconds, making it actively stressful to watch and difficult to follow. Or maybe the fact that I was watching it on my phone with one earbud in, with The Bachelorette on in the background and my parents talking rather loudly about the show. Sensory overload, too much for my brain to try to take in all at the same time, and then it just crapped out a couple hours later.

Hey, I don’t know. I’m not some kind of brain doctor. I’m just keeping these logs to try to figure out what my migraine trigger is. And to document the more exaggerate auras. This instance of tingly arm/face was actually pretty tame. I was weirdly disappointed.


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