{"id":5978,"date":"2016-07-13T08:00:01","date_gmt":"2016-07-13T13:00:01","guid":{"rendered":"http:\/\/torrentialequilibrium.net\/?p=5978"},"modified":"2016-07-12T23:04:41","modified_gmt":"2016-07-13T04:04:41","slug":"feel-the-burn","status":"publish","type":"post","link":"https:\/\/torrentialequilibrium.net\/?p=5978","title":{"rendered":"Feel the burn"},"content":{"rendered":"<p>Should you happen to follow me on Facebook, you probably already know that I&#8217;ve taken up running as a way of trying to get into better shape this summer. In my case, it&#8217;s really closer to awkward jogging, but that still a lot better than my usual zombie-like shambling. I&#8217;m putting a lot of effort into it, too. I try to get out at least every second day, and if I really feel like I can&#8217;t push myself that hard, I&#8217;ll still make sure to go for a walk, just so that I&#8217;m doing <em>something<\/em>.<\/p>\n<p>Results are mixed thus far. While my legs are pretty much constantly sore from being put through the most activity they&#8217;ve seen since I was a child, I do typically feel really great after a run. Oddly enough, despite my massively increased exercise and not eating any differently than I used to, my belt is actually feeling tighter. Which sucks. I&#8217;ve also gained a couple kilograms, but I&#8217;m going to chalk it up as muscle (I&#8217;ve also been working my dumbbells harder than ever). If I accepted it as fat weight, I&#8217;d instantly lose all motivation to keep going.<\/p>\n<p>Also, when I was out yesterday, I slipped in a puddle of sludge and tore up my knee a little. I didn&#8217;t realize it right away, but it got pretty bloody! Check it out!<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/torrentialequilibrium.net\/wp-content\/uploads\/2016\/07\/skinnedknee.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5979\" src=\"http:\/\/torrentialequilibrium.net\/wp-content\/uploads\/2016\/07\/skinnedknee.jpg\" alt=\"skinnedknee\" width=\"409\" height=\"550\" srcset=\"https:\/\/torrentialequilibrium.net\/wp-content\/uploads\/2016\/07\/skinnedknee.jpg 409w, https:\/\/torrentialequilibrium.net\/wp-content\/uploads\/2016\/07\/skinnedknee-223x300.jpg 223w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><\/a>I never should have cleaned it. It looks way less cool now. Also, I&#8217;m going to feel self-conscious wearing shorts with my knee all scraped up. I don&#8217;t think that skinned knees are the kind of wounds that draw in the ladies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Should you happen to follow me on Facebook, you probably already know that I&#8217;ve taken up running as a way of trying to get into better shape this summer. In my case, it&#8217;s really closer to awkward jogging, but that still a lot better than my usual zombie-like shambling. I&#8217;m putting a lot of effort &hellip; <a href=\"https:\/\/torrentialequilibrium.net\/?p=5978\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Feel the burn<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,21],"tags":[],"class_list":["post-5978","post","type-post","status-publish","format-standard","hentry","category-fitness","category-irl"],"_links":{"self":[{"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=\/wp\/v2\/posts\/5978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5978"}],"version-history":[{"count":3,"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=\/wp\/v2\/posts\/5978\/revisions"}],"predecessor-version":[{"id":5982,"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=\/wp\/v2\/posts\/5978\/revisions\/5982"}],"wp:attachment":[{"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/torrentialequilibrium.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}